When it comes to the question of why you weigh more after a night of partying, the answer is simple: alcohol. Uważa się, że alkohol metabolizuje się ze stałą prędkością ok. 0,2 promila na godzinę, zatem na zmetabolizowanie 2 promili potrzebujemy 10 godzin — mówił w rozmowie z Medonetem dr Eryk Matuszkiewicz, specjalista toksykologii klinicznej i chorób wewnętrznych.
Alcohol is a diuretic, meaning it causes the body to lose more water than it takes in. This means that after a night of drinking, your body is likely to be dehydrated, leading to water retention and an increase in weight. Additionally, alcohol is high in calories, so the more you drink, the more calories you are consuming. This can also lead to weight gain.
It is important to note that the weight gain associated with drinking alcohol is usually temporary and will go away once your body has had time to process the alcohol. However, if you are drinking regularly and in large amounts, the weight gain can become more permanent.
In addition to weight gain, drinking alcohol can also have other negative health effects. These include an increased risk of liver damage, heart disease, and certain types of cancer. It can also lead to impaired judgment and an increased risk of accidents.
Therefore, it is important to drink in moderation and to be aware of the potential risks associated with drinking alcohol. While it is possible to enjoy a night out without overindulging, it is important to be aware of the potential consequences of drinking too much.